Tara Shanti Kane, PMHNP, LLC

Out-of-the-box psychiatry and therapy

For psychiatry that listens and therapy with a creative spirit
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

Listening, creating and exploring together

I believe everyone deserves a safe and welcoming space to be seen, heard and respected. I work with adults and teens, providing a warm environment where you can be vulnerable and yourself. With over 25 years in the field—first as an RN, then as an advanced practitioner for over two decades—I’ve never regretted a day. I deeply admire the resilience I see in others and sit patiently with those who feel distant from their strengths during difficult times. I’m also passionate about supporting marginalized communities and individuals facing challenges connected to social justice, always centering compassion and respect. I like to work with people who enjoy growing in a creative space, using writing, imagination and play to explore fears, hopes and challenges. In my psychiatry practice, I embrace flexibility, having done extensive research in nutraceuticals and natural options to address symptoms, in addition to traditional psychopharmacology. I strongly believe that every person deserves a treatment approach that is aligned with their values and goals.
Tara Shanti Kane
PMHNP

Services

  • Anxiety
  • Depression
  • Trauma
  • LGBTQIA+
  • Open Relationships/Polyamory
  • ADD/ADHD
  • Bipolar Disorder
  • Breastfeeding/Lactation Difficulties
  • Codependency
  • Compulsive Behavior
  • Fears/Phobias
  • Gender Identity
  • Harm Reduction
  • Kink/Diverse Sexualities
  • Life Transitions
  • Mindfulness
  • Obsessive-Compulsive Disorder (OCD)
  • PTSD
  • Relationship Issues
  • Schizophrenia
  • Sexual Abuse
  • Social Anxiety
  • Substance Use
  • Transgender Issues
  • Work Stress

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Motivational Interviewing
  • Art Therapy
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical (DBT)
  • Herbalist
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered
  • Psychotherapy
  • Strength-Based
  • Therapeutic Journaling
  • Trauma Focused

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Blue Cross
  • Blue Shield
  • Cigna

Fees

  • initial 90 minute session: $300
  • follow up medication management 30 min: $100
  • follow up therapy/medications (60 min): $200
Client Portal